WHITE BELT TO YELLOW TAG – 10th TO 9th KUP
Targets:
Momtomg – Mid section (sternum)
Olgul – High section (philtrum)
Seogi – Stances:
Jumbi seogi -Ready Stance
Apkubi seogi – Long Forward Stance
Juchum seogi – Sitting stance
Chagi – Kicks:
Ap chagi – Front kick
Chigi – Strikes:
Baro jireugi – punch with same arm as hind leg
Bandae jireugi – punch with same arm as foreleg
Makki – Blocks:
Olgul makki – High section block
An makki – Inwards block
Commands:
Cha-ryeot – attention
Kyung-neh – bow
Jumbi – ready
Si-jak – begin
Dwiro-dora -turn
Barro – back to ready position
Geu-man – finish
Shwi-eo – rest